Reflexology is a form of bodywork that targets specific points in the hands, feet, and ears that are known to correspond with different glands, organs, bones, and body systems. Not to be confused with massage, It is actually an ancient form of preventative medicine practiced and documented as early as 2330 B.C. in Egypt. One of the biggest benefits of Reflexology is that it normalizes the body’s energy rather than actively directing it around, making it very safe for the very ill, very young, or the elderly. While Reflexology focuses on reflex maps in the feet, hands, and ears, it also employs unique very subtle finger movement techniques to create specific responses throughout the body. According to the maxims of Reflexology, traditional massage therapist’s work "from the outside in," by manipulating specific muscle and facial groups to relieve stress. Reflexology practitioners, however, see themselves as working "from the inside out" by instead stimulating the nervous system to achieve the desired outcome, which is usually a measurable reduction of pain and/or improved movement. Like most traditional medical therapies, you will remain clothed for a session besides footwear, of course. The majority of your therapists are located in Orange County and Los Angeles with a few in San Diego County. If you are located in Orange County and are in need of a session, please don't hesitate to either call or book your appointment online today.

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